Inspiring Wellness, Purpose and Abundance

Sit-Down, Sweat-Free Aroma Yoga®

  From stimulating and invigorating the body and mind to staying relaxed during chaotic times, yoga is a go-to for meditation and fitness. With this Aroma Yoga chair sequence, you can clear your mind, fine-tune your focus, and get energy... Continue Reading →

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Essential Oils and Pets: A Quick How-To

If you love using Young Living products in your home, you’ve probably wondered how you can share their amazing benefits with your animals. Which oils are safe to use? How much can I apply? Should I diffuse or apply topically?... Continue Reading →

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Just One and Undone!

Well, I made it to the 10-year mark as a stay-at-home mom! There should be some kind of medal for that! And for you stay-at-home moms with more than one child, I applaud you. You deserve a standing ovation! Going... Continue Reading →

Quick Exercise Tips for Your Everyday Routine Work, household chores, errands, playtime, dinner, laundry—with so many things to do and not many hours in the day, finding time to exercise is difficult. To help you fit in the physical activity... Continue Reading →

Sticks and Stones Will Break My Bones but Names Will Never Hurt Me!

Cassie's Corner: We all have words that, when we hear or see them, we are (to use the terminology of young people) triggered to take personal offense to them. As a disabled woman, I've often heard and been called many... Continue Reading →

Differently Abled in an Abled World

Cassie's Corner: Conquering Adversity Discrimination begins when we underestimate someone's capabilities. Stereotypes are generalizations based on ignorance. Because there is a vast spectrum of what is considered a "disability", a majority of the population remain ignorant to the diversity of... Continue Reading →

  Relive the Taste of Summer with Roasted Tomato Basil Soup Nothing’s better during the winter months than enjoying a delicious meal that’s filled with the taste of summer! This easy-to-make, guilt-free family favorite has no cream, sugar, or any unnecessary... Continue Reading →

  Add Power to Your Power Nap Do you worry that you’re not getting enough sleep each night? You’re not alone. The Centers for Disease Control reports that nearly 30 percent of American adults average less than six hours nightly,... Continue Reading →

Need an Energy Boost? NingXia Red is Just What You Need!

  GO FURTHER WITH NINGXIA RED!!! A Whole Body Nutrient Infusion! The treasured Ningxia Wolfberry is hailed as the most nutrient-dense food on the planet. Enjoy the nutrient profile of this natural treasure - further enhanced by 100% pure essential... Continue Reading →

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